| Well, I actually enjoy the jet lag experience.
I'm not normally a morning person so I get a completely different outlook when I'm jet-lagged. The last time we went to Shanghai we arrived just after dark, got to bed about 21:00, and slept until maybe 02:00. We were both awake then and we chatted in bed until about 04:00. Then we got up and took a walk in the pre-dawn darkness along Chang Yang Road in Yangpu District. The city was quiet. There were a few joggers out at that time. We could hear their approaching footsteps half a block away. Then we walked down some side streets where people were just getting up and starting their breakfasts out on the street. For me that early morning walk was a highpoint of our trip. As the days went by we gradually stayed up later and later in the evening and stayed in bed longer and longer in the morning. No more early morning walking. |
Jet Lag Patterns