i have a virus that sends its self everytime i open a

i have a virus that sends its self everytime i open a conversation and every couple minutes it sends its self again HOWWW DO I GET RID OF ITTT
itss getting on myy nervesss pleaseee tell me howww
Posted by jennifer at 2006-04-17 08:18:27
Commented on
MSN Messenger Virus Jitux.A