hey i got a really annoying virus on my msn,

hey i got a really annoying virus on my msn,
this girl came on and said "hey i did some work on some pictures in photoshop, have a look, do they look too green?" and then sent a zip/rar file. i accepted and opened.
now its doing it to everyone in my contacts list, without my knowledge or consent. how do i stop it?
but its using different "resons" like "i got banned from myspace because of this picture, have a look, it isnt that bad" or "im uploading pics to facebook, have a look" or "have a look at my holiday snaps".
please can anybody help.
email me if you can
Deanconnolly@hotmail.com
thanks
Posted by Dean at 2007-11-09 07:45:03
Commented on
MSN Messenger Virus BR2002